Welcome to Craig Lavender.com

. . .

Running Goals

Currently I'm training to enter the Blackmores Half Marathon.

City 2 Surf Results

          My C2S Times
course: 14 kms
2016     79:30        2015     93:43
2014    103:36        2013     99:38
2009    122:23
2008    135:41        2007    182:47
2006    178:07        2005    167:21
2003    166:50        2002    133:15
2001    107:51        2000     83:26
1999     82:39        1996     85:26
1995    148:06        1993     78:26
1988     ?            1985     79:44
1984     78:53        1983     77:28
1982     78:55        1981     75:06      
 
      

Other Run Results

          Other Results

Blackmores Half Marathon
course: 21.1 km
18-09-2016  122:48

Sutherland 2 Surf
course: 11.2 km
21-07-13    112:53      

Training Runs

As of August 2014 I've started using STRAVA to track my training efforts.
My Strava profile.



          My Training Records
course: 3.9 kms
14-08-14pm 48.14 2 laps
06-08-14pm 23:39
04-08-14pm 24:53
30-07-14pm 37:01
20-07-14am 24:02
16-07-14pm 24:38
14-07-14pm 25:31
08-07-14pm ??:??
06-07-14   24:45
SICK
06-06-14OH 22:52
24-05-14   23:02
13-05-14pm 23:02
22-04-14pm 22:37
05-04-14am 21:40
02-04-14pm 23:33
22-03-14am 21:54
19-03-14pm 22:27
17-03-14pm 23:16
^^^run in evening
14-03-14   24:27
13-03-14  Started work again.
12-03-14   21:43
10-03-14   21:49
08-03-14   21:42
06-03-14   21:55
04-03-14   21:43
02-03-14   21:54
28-02-14   21:47
26-02-14   22:33
24-02-14   22:39
22-02-14   21:34
20-02-14   22:51
18-02-14   21:57
16-02-14   22:10
13-02-14   22:45
10-02-14   22:13
07-02-14   22:26
05-02-14   22:58
03-02-14   22:38
31-01-14   23:12
29-01-14   23:06
27-01-14   23:02
25-01-14   23:17
23-01-14   23:26
           24:35
           24:06